For us, smoothies are cheap and tasty and so easy to make at home! Whip up this refreshing mango smoothie for an instant energy boost! This type of fruit pairs nicely with sliced bananas, Greek yogurt, and orange juice for a sweet and tangy smoothie. Pour it into a serving glass and serve. It’s also a low-calorie fruit packed with nutrients, especially fiber, protein, and vitamin C. One cup of sliced mango contains just 99 calories, 1.35 grams of protein, 2.64 grams of fiber, 24.7 grams of carbohydrates, and a 60.1 milligrams of vitamin C. [Source]. If you like a watered down smoothie, you can add 1/2 - 1 cup of ice and blend with frozen fruit. This recipe uses frozen fruit, but you could easily use fresh as well. Thank you so much for your comment! This site uses Akismet to reduce spam. Each sip is packed with protein and fiber benefits. Smoothies are always a sweet and refreshing drink. This recipe is bright and flavorful, and will certainly please everyone you share it with. Sign up to receive emails of our new recipes! Pour into 2 cups, add straws and devour! Cut the mango into about ½ to ¾-inch chunks, add them to a plastic bag and freeze them in a single layer until completely solidified. Adding another fruity flavor into the mix was really fun and delicious. Frozen mango chunks; Plain unsweetened Greek yogurt (or sweetened if you prefer) Orange juice; Almond milk, unsweetened (or coconut milk or milk) Honey; How to Make a Mango Smoothie. Making your own bags of frozen fruit is a great way to have pre-made smoothie packs on hand! Need a cool and refreshing healthy treat? I prefer mine to be pure with just fruit and yogurt. Adding in more frozen fruit will make a thicker smoothie texture. I hope you like it! Smoothies are great snacks, or meals! Fresh mangos are in season from May to September which makes it the ultimate summer staple. Pro tips: If you like a watered down smoothie, you can add 1/2 – 1 cup of ice and blend with frozen fruit. I don’t think there’s a certain time of year that should be reserved for something as delicious as this banana mango smoothie. Place the lid on and blend until smooth and creamy. It has citrus, floral, and hints of peach notes, depending on the variety. For a thinner smoothie, just add more liquid. One of my friends made this Banana Mango Smoothie with pineapple juice instead of orange juice! I didn’t make the smoothie but had these ingredients in a bowl and ate it without the juice of course lol but wow what a tastebuds awakening it was really good definitely going to try it as a smoothie but one question can I use pineapple juice instead of orange ??? Mango also contains an enzyme called amylase that helps break down sugars, which helps with digestion. Thanks so much!! I prefer mine to be pure with just fruit and yogurt. Alternatively, for convenience, grab a bag of frozen mango chunks from the freezer section of the grocery store. The riper the fruit, the sweeter the drink!

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