Mix together all ingredients except the raw peanuts in a bowl until smooth. This recipe is for 15 peanut butter balls. You should end up with 15. It’s simple to make and simply delicious!…, Someone left a comment yesterday asking, “Do you have any good recipes for diabetic pancakes?” Before I even had time to answer, another reader asked,…. If this is the case, place it in the freezer for 10 minutes. Step 3: Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. I love to double the recipe so I can make many many balls at once, to last me roughly the week. If you don’t have a blender, you can chop them instead. I LOVE this recipe! © 2015 – 2020 Diabetes Strong. Then, when you’re ready to roll out the balls, you may find that the mix is too sticky to work with. Make sure your peanut butter is natural with no added sugar, salt, or preservatives. All those times… I am always a very happy girl when I work these into my daily calorie limits because they taste SO GOOD! Because you will never win the war … You want small crumbles, not peanut flour. Categories: Recipes Tags: Gluten Free, Desserts & Snacks. Step 2: Roll the dough into 1 or 1½ inch balls. Orgain Organic Peanut Butter Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 6 grams organic fiber per serving. And believe me, they are worth it to fit into your macros or your meal plan. There are so many tasty and healthy high-protein snacks to choose from here on Diabetes Strong. Thank you so much for sharing this recipe! When you’ve tried these bites, please don’t forget to let me know how you liked them and rate the recipe in the comments below! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Step 4: Roll the balls in the peanut crumbles, then transfer them to a baking sheet lined with parchment paper. They come together in 1 bowl with only 5 ingredients…, This healthy Low Carb Protein Cheesecake will satisfy your cheesecake cravings without blowing a whole week's calorie budget. These peanut butter protein balls are low-carb but they are NOT low-calorie. Print Pin Rate. They are so delicious, so satisfying, and SO easy to make! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days. Required fields are marked *. All right reserved. Quest Nutrition Peanut Butter Protein Powder, High Protein, Low Carb, Gluten Free, Soy Free, 25.6 Ou… You’re seeing this ad based on the product’s relevance to your search query. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. Step 1: Mix together all ingredients except the raw peanuts in a bowl until smooth. Type One Run – Running Groups for People With Diabetes ». Fat 7 Carbs 8 Protein 9. Plus, they have a nice 7.6 grams of protein per serving! The vanilla in the protein powder adds sweetness and flavor to the protein balls, so it’s an important part of the recipe. If you don’t have a blender, it may take you 12 minutes. You want small crumbles. Photos and recipe testing by Megan from Skinnyfitalicious.com. These peanut butter protein balls are one of my favorite healthy snacks. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. This was one of those recipes that I was dreaming about for awhile before I finally had a chance to bring it to life. Second, buy the right protein powder. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. Please try again. You also want creamy peanut butter rather than chunky. * Percent Daily Values are based on a 2000 calorie diet. Natural peanut butter will separate, so mix it up before using. Your recently viewed items and featured recommendations, Select the department you want to search in. And once I did, it was even yummier than I thought it would be! These peanut butter protein balls are low-carb but they are NOT low-calorie. no bake, Peanut butter balls, peanut butter bites, Protein balls. These Low-Carb Peanut Butter Cookies are a delicious, healthy way to satisfy your cookie craving! You can store the peanut butter protein bites in an airtight container in the refrigerator for 3-4 days. Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper. She is a Certified Personal Trainer specializing in diabetes. Christel is the founder of Diabetes Strong. There's a problem loading this menu right now. Your email address will not be published. It will be much easier to roll! I have a few tips and tricks to make sure this recipe is as easy as possible!

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